ABOUT OUR TRAINING

  • SYSTEMISED TRAINING

    Our unique teaching system provides students with a clear path forward. We focus on five key pillars that build real skill and long-term results:

    FOUNDATIONAL SKILLS – stance, movement, balance

    SECONDARY SKILLS – technique, combinations, defense

    PHYSICALITY – fitness, strength, conditioning

    MINDSET – discipline, focus, confidence

    FIGHT IQ – strategy, timing, adaptability

    This structure ensures you’re improving every week - not just training hard, but training smart.

  • TRAINING PATHWAYS

    We offer two options depending on your goals:

    The Martial Artist Path – For those who want to improve skill, fitness, and confidence, without the pressure of heavy sparring or competition.

    The Fighter Path – For those who want to compete, with staged sparring, interclub opportunities, and full fight prep.

    Whichever path you choose, you’ll train alongside great people, under experienced coaches, with a clear roadmap ahead.

  • WHAT TRAINING LOOKS LIKE

    We run a 24-week rotating curriculum, split into 4 blocks of 6 weeks. Each week focuses on a specific skill area, such as:

    - Composure and balance

    - Striking combinations and defense

    - Clinch work and inside control

    - Sparring drills and fight tactics

     
    Each class follows a proven format: warm-up, pad rounds, targeted drills, and technique coaching. You’ll know what you’re working on and why, every time you show up!

  • GRADING OPPORTUNITIES

    Our grading system isn’t about gimmicks and belts - it’s about personal milestones. You’ll be assessed across the five pillars, with transparent standards and constructive feedback. It’s a tool to track progress and stay motivated, not a gimmick.